USDA Dietary Guidelines for Americans 2015-2020

This extensive document, developed by the US Department of Health and Human Services and the US Department of Agriculture and available online, provides guidance for choosing a healthy diet and preventing diet-related chronic disease.  Although it's intended audience is health professionals and policy makers, Chapter 1 and the appendices have information that is highly relevant to everyone who wants to Eat Healthy.

MORE RESOURCES COMING SOON...